Posted June 2nd, 2016 09:30:20 am by Bill Frymire

If you live in British Columbia, chances are you’ve driven through or visited the beautiful vineyards and orchards of the Okanagan. Our region in the Interior is just beginning to develop our vineyards, but if you are looking for a picturesque getaway close to home…
Click here to read more »
Posted May 26th, 2016 09:30:18 am by Bill Frymire

Summer is a time of long sunny days and more time spent outdoors. As we have all been reminded this year by the early Northern BC and Fort McMurray fires, it is crucial to maintain proper safety standards and prevent fires…
Click here to read more »
Posted April 28th, 2016 09:30:06 am by Bill Frymire

Wine: “Nectar of the gods”, beverage of choice for Dionysus, and sometime blood of Christ. It’s no wonder we still enjoy these wonderful “sour grapes”…
Click here to read more »
Posted April 21st, 2016 09:30:07 am by Bill Frymire

Click here to read more »
Posted April 14th, 2016 09:30:04 am by Bill Frymire

As winter turns to spring, flowers are in abundance. Whether you’re a fan of wildflowers or cultivated breeds, it’s always interesting to know the history of plants. The Chrysanthemum is known as one of the “Four Gentlemen” in Chinese and East Asian art…
Click here to read more »
Posted April 7th, 2016 09:30:42 am by Bill Frymire

Looking for a companion on your morning run? Look no further than the dalmatian!…
Click here to read more »
Posted March 31st, 2016 09:30:40 am by Bill Frymire

Are you a fan of eating wild? British Columbia and the western states have many interesting wild dining options…
Click here to read more »
Posted March 24th, 2016 09:30:14 am by Bill Frymire

The Mountain Pine Beetle has been the scourge of the BC forest for over 10 years – now it is moving towards Alberta and Saskatchewan for its prefered meal of mature trees (trees over 80 years old). Learn more about the spread of the beetle, and what you should know about what’s coming in 2016…
Click here to read more »
Posted March 17th, 2016 09:30:16 am by Bill Frymire

Connection is a crucial part of emotional health…
Click here to read more »
Posted March 10th, 2016 09:30:07 am by Bill Frymire
The stereotype of golfing is executives or doctors cutting out on a day of work to hit the course. But what if instead of being a hobby or a pastime, golf is instead a powerful training ground for skills that are needed for leadership?…
Click here to read more »
Posted March 3rd, 2016 09:30:57 am by Bill Frymire

Have you heard of the Zika Virus? Travellers take note!…
Click here to read more »
Posted February 25th, 2016 09:30:18 am by Bill Frymire

Are you a flower fanatic?…
Click here to read more »
Posted February 18th, 2016 09:30:10 am by Bill Frymire

Unless you’ve been hiding under a rock, you’ve probably at least heard of “Konmari”….
Click here to read more »
Posted February 11th, 2016 09:15:34 am by Bill Frymire

Jelly Beans have an air of mystery around their origin…
Click here to read more »
Posted February 4th, 2016 09:15:27 am by Bill Frymire

Do you have a cold? Or is it seasonal allergies?…
Click here to read more »
Posted January 28th, 2016 09:15:15 am by Bill Frymire
Has it snowed enough this year?…
Click here to read more »
Posted January 21st, 2016 09:15:06 am by Bill Frymire
Do you really need to schedule that annual checkup? As health care costs increase, and family doctors become less common, should we be checking healthy people for disease?…
Click here to read more »
Posted January 14th, 2016 09:15:16 am by Bill Frymire
Night Vision not as good as it used to be?…
Click here to read more »
Posted January 7th, 2016 09:15:21 am by Bill Frymire

We used to watch The Jetsons and assume that by 2016 we would all be whizzing around in our own personal spaceships – but transport, of people and goods, hasn’t changed as much as we thought it would…
Click here to read more »
Posted December 31st, 2015 09:15:43 am by Bill Frymire
Do you make a list of resolutions every year…and then find last year’s list and realize it is exactly the same?! No more!…
Click here to read more »