2016: Set Goals, not Resolutions
Do you make a list of resolutions every year…and then find last year’s list and realize it is exactly the same?! No more!…
A jolly holiday
Are you making the time to have a jolly holiday? Hopefully!…
Too Much on Your Plate?
The holidays can be very stressful and can often seem overwhelming. From buying gifts, decorating the …
Coffee: Addiction or Pleasant Diversion?
In our cooling northern climate, we often bribe ourselves out of bed with a hot cup of coffee. Have you had someone tell you that you drink too much coffee? Are you useless without that morning pick-me-up that fires up your brain and gets your toes tapping? Let’s look at whether coffee is an addiction or not…
